The Five-Minute Christian Meditation
Easy and Accessible Meditations
Prayer and meditation are both forms of communication with God. When you pray, you are talking with God, but when you meditate you are attempting to have a deeper connection and understanding of Him and His role in your life.
In as little as 5 minutes a day you can center your mind on God and come away renewed. For the first minute, practice some deep breathing. Then, on the second, third, and fourth minutes, inhale with the first half of the verse, and exhale on the second half. End your meditation with a quick prayer.
Click on one of the meditations below to get started.
Optional Meditation Timer
This audio file will play a chime every 1 minute. When you hear the chime, move to the next minute.