The goal of Christian meditation is to deepen our relationship with God. When we put aside our daily anxieties and contemplate God through His Word, our knowledge of Him expands, our trust in Him is reinforced, and our biblical foundation is strengthened.

If you practice Christian meditation regularly, you will come away refreshed, renewed, and more resilient to the challenges life throws your way.


8-Minute Audio Meditation Expand

Experience an energizing eight-minute meditation on God’s Word. It follows a format similar to the Five-Minute Christian Meditation and is narrated by Bob Metoxen.

5-Minute Christian Meditation Expand

Turn your day around with a 5-minute meditation!

Photo Meditations Expand

Need a quick break? Use?photo meditations to recharge your day.

Meditation Myths Expand

Learn the facts about Christian meditation.

FAQ Expand

What are some of the questions we frequently hear?

Resources Expand

Want to take Christian meditation a step farther? We have gathered the best Christian books for your study. Want to help teach others about Christian Meditation? We have the resources you need for your individual study or for your Bible study group or Sunday School class.

I will consider all your works and meditate on all your mighty deeds.

Psalm 77:12 (NIV)

May these words of my mouth and this meditation of my heart be pleasing in your sight, LORD, my Rock and my Redeemer. Psalm 19:14 (NIV)?

You keep him in perfect peace whose mind is stayed on you, because he trusts in you. ? Isaiah 26:3 ESV?? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?